You have all heard or participated in some sort of confessions.
#Confessionals are wooden boxes that are used in the Catholic church to confess sins anonymously. It's a process where you are able to unburden your conscious of all the bad things you have done or thought about. It's supposed to help you clear the air and start fresh. Now, what does this have to do with #BDSM you ask? I am proposing that you take this same concept and move it into our #Lifestyle.
Why would you do that?
In all BDSM relationships, one of our base foundations is to have open, honest, two way communication between partners. But, over the years, I have met many people, both submissive and #Dominant, that keep certain things to themselves because they are afraid to divulge something to their partner for various reasons.
It's a proven fact that the more issues and feelings you keep pent up, the more likely a person is to explode. People can only keep bad emotions bottled up inside for a certain amount of time until it starts to drain you. Introducing regularly scheduled BDSM Confessional sessions will help keep things (#feelings, #frustrations, #disagreements) clear between a Dominant and submissive while promoting a closer, happier and healthier relationship.
How do you implement a Confessional session?
First, I suggest that you set a regular day and time for these sessions. Consistency will give you both a structure and routine that will put you more at ease and help to set the tone of the meetings so you can be completely honest when addressing the toughest of issues.
Sessions should always be face to face if possible. If you are a real life #couple, make sure to conduct them in a neutral place so the submissive doesn't feel like they are on unequal terms and becomes uncomfortable in telling the Dominant everything that's bothering them. I understand that many relationships are strictly an online or long distance D/s relationship. In these circumstances, try to use a video chat like Skype, Google Chat, or Facebook Video to conduct these particular sessions. If that isn't possible, try to use a program with voice chat or call them on the phone. The reason this is so important is because many things can be, and many times are, misunderstood and taken out of their original context.
Now that we have the time and place taken care of, let's tackle the rules. In these sessions, the main rule that has to be observed is that both parties should speak freely without being afraid of reprisals once the sessions are over. Roles should be left at the door once you start the session. While you are there to clear the air, stay respectful and calm. Yelling doesn't get you anywhere. These sessions are not a reason to start fights.
Third, I suggest keeping a #journal or written list of real issues that are bothering you. Make sure the list contains only issues that you feel are weighing heavily on your mind. Do not make it a complaint or 'bitching' session. That is NOT the goal of Confessionals. You should only address real issues like your Dom pushing your limits too much, using names you don't like, crossing your hard limits, the use of humiliation, punishments, etc.
Finally, don't hold back! If you go into a session but do not tell your partner everything that is bothering you, the issue can't be changed and the entire session was a waste of time. Make sure that you present all issues you feel need resolving and not just half truths. If you have to reopen an old issue because things for that particular situation hasn't changed enough, do so. But, make sure your reasons for rehashing the issue are legitimate.
If implemented correctly and kept up, Confessional sessions can be an extremely helpful tool. I hope that if you do implement Confessional sessions into your BDSM #dynamic, you will both grow closer and happier.
If you have any questions or comments, let me hear from you below!